Long gone is the stigma that seeing a therapist of some sort on a regular basis is a bad thing. People aren’t scared to acknowledge that they need help with their lives like they were 20 or 30 years ago. In fact, more and more people are admitting that they can’t handle the stresses of everyday life. And why keep on struggling if there’s help available?
If you’re still contemplating if seeing an executive coach is right for you, we can help you decide. At Integrative Coaching, we have one primary goal – for people to live fulfilling lives and be undeniably happy. You might need guidance from an executive coach if you are struggling with one or more of the following:
You Don’t Know Your Purpose in Life
If you don’t know your purpose, you’ll never be satisfied in life. Everyone has a purpose, some just need help to decipher it.
You’re Not Satisfied with Your Career
Choosing what to do with your life when you’re 18 is insane, yet it’s expected of us. The direct result is that many people are stuck in careers they hate. But, we’re here to tell you there’s more to life than your dead-end job. And we can help you figure things out.
You Struggle to Navigate Professional Relationships
Complicated relationships aren’t always on you but if all your relationships are challenging, you might be the problem. An executive coach can teach you skills and give you the tools to improve personal and professional relationships with the people in your life.
You’re Feeling Anxious and Stressed All the Time
Stress is normal. Chronic stress, however, not so much. Chronic stress can affect your physical health and even cause death. If you’re constantly feeling anxious or stressed, it’s time you learn how to get rid of it and or manage it.
What Is the Role of an Executive Coach?
When you hire an executive coach, they will help you in the following ways:
- You will see yourself and others more clearly
- You will learn new and better ways to respond and communicate
- They will teach you better time management for increased work performance
- They will encourage a better work/life balance
- They will focus your existing strengths
- They will help you build more productive relationships
- They will assist in formulating an action plan to achieve all your goals
Executive coaching is an excellent way to start your self-discovery journey. You’ll benefit from advice, guidance and accountability an executive coach has to offer. For more information or to book a free intro session, get in touch with Integrative Coaching today.