What Is Life Coaching and How and How Can It Change My Life?

A life coach can help you step across

What is a Life Coach?

A life coach supports people in making changes both internally and externally to live more fulfilled and happier lives. It is a person who helps you identify your goals along with the current obstacles that you are facing, consciously and unconsciously that are limiting you. It is someone that will help you develop a plan of action to achieve your desired goals. World-class athletes, CEOs, entrepreneurs, business leaders, executives and all kinds of professionals use life coaches to gain insight, perspective and support to achieve their goals.

So, exactly what is a life coach? A life coach is a professionally trained individual who can help you unleash your full potential to achieve your desired outcomes.

Aren’t you tired? It’s exhausting searching for peace, love and success, isn’t it? After decades of my own therapy, coaching, self-help workshops, meditation, research, reading and countless other personal development efforts in seeking after truth, I observed that what keeps us stuck away from love and peace in our lives is not any kind of failure on our part, but our tendency to avoid uncomfortable feelings. It’s that simple!

We are taught to fix our feelings or change them to something positive or better. But all that takes away from the reality and recognition that we are already all that we seek. We do not have to go anywhere or change anything. Right now, everything that is going on in our lives, we are whole and complete and are supported by life itself. All that is required is that we relax into this moment, just as it is, even if this moment includes discomfort or pain. This is the difficult part because we live in a society that has never embraced this philosophy and perspective about life, making it up to you to take the first step into a new paradigm of thinking and being.

Life is Messy

Life is messy and our lives will always be cracked, and in surrendering to this we gain the power to see the wholeness that is already present. In Japan, there is an art called Kintsukuroi, which means “to repair with gold”. It is used to highlight the cracks making the object more beautiful. It shows that life will crack us open and through doing so, we become more beautiful through experience.

Integrative life coaching is quite different from conventional coaching and therapy, in so much that it is not about fixing anything because in reality there is nothing to fix. What it is about is discovering the freedom and power that is the present moment. This is the precondition of our existence and therefore our essential nature, and then from this place allowing actions to unfold from that place of Presence.

My approach draws from many different traditions from Jung, Zen, Mindfulness, Taoist philosophy, Transpersonal psychology and Meditation, to name a few. The process is not intellectual, but experiential and therefore the transformation only happens and can only be grasped through living it rather than thinking about it.

Right now, in this very moment, as you read these words, underneath all the things that you think are wrong or where you feel like you are failing or want to improve, everything is as it should be, everything is perfect exactly as it is. What is required is the surrender to this realization to go into what is known as the flow state.

No one can convince you of this. You can only experience it for yourself, through Direct Experience. I invite you to come and experience it.

Life Coaching Is One of the Fastest-Growing Industries

Why? Because having a Life Coach can transform your life. That is the simple answer.

The deeper version is that our modern culture creates and unwittingly perpetuates deep psychological problems for individuals. Personal development isn’t part of our education system, culture and society. You never learned how your mind works, what your emotions are, how to listen to them and how they can help you transform and evolve. No one taught you how to process your feelings and emotions.

Your experiences shape your perception of the world and your identity. Your parents, teachers, guardians and role models taught you many things, but did they ever teach you how to discover who you truly are? And don’t get me wrong, this is not about pointing fingers and blaming. It is about recognizing a problem in our understanding of who we are.

We lack personal development training in our lives; this is made clear by the mere explosive growth in the coaching industry. Too often, we quietly struggle with our inner challenges and do not ask for help. Did you know that many people feel shame about asking for help, even when they need it? Our internal struggles become external ones. We develop harmful and destructive patterns of behaviour. No one wants to admit they are depressed, lonely, hurt or even worse vulnerable. No one wants to say their finances are a shambles or their relationship is just not working, and this list goes on. People are scared to admit that they are scared and then to seek out assistance. Most people worry about what others will think of them; like they have failed if they ask for help. This, however, is not true. It takes a massive amount of courage to admit to just how vulnerable we are. And being vulnerable is, in reality, a fact, not a matter of choice. Consider that for a moment.

Some of the Most Successful People in the World Have a Life Coach

Top athletes seek out the assistance of life coaches to improve their game. Business executives and heads of state use a Life Coach, Executive Coach, or Business Coach. They use them to succeed and stay on top. If the most successful people need a coach, why doesn’t everyone? Coaches help us navigate the neglected parts of our lives because they can see what we can’t. They can help us integrate ourselves, discover who we are and help us align with our goals.

Working with an Integrative Coach represents the next step in personal advancement. It allows for the development, expansion and integration of consciousness. It takes you to the next level and guides you to Empowerment, Alignment, Connection and Being in Control of Your State-of-Being. Having an Integrative Coach helps you achieve results.

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How to Achieve Self-Mastery

As the founder of Integrative Coaching, I began my training in the foothills of the Himalayas Meditating for nine to twelve hours a day for six months. I trained as a Master NLP Coach, Hypnotherapist, Meditation Instructor and a whole bunch of therapeutic, awareness and coaching modalities, but what I am passionate about is Self-Mastery and helping you achieve that in your life. I can help you explore and re-discover your Authentic Self.  

The mind interprets and processes information in a certain way. Together, we will uncover what prevents you from currently achieving your goals. In our sessions, we will focus on finding the root causes of what is holding you back. We will identify and work to remove those obstacles. We will also nurture your authentic nature, that true self at your very core that has unlimited potential. You have magnificence and unlimited resources within yourself; I will help you access these.

You already have what you need to succeed. You have what you need to create your dreams. Now it is time for You to become aware of them and how to integrate them into your life so that you can start living the life of your dreams. Let us work together and Unlock your Unlimited Potential and Discover your Infinite Self.

Everything you need is Already Within You

Remember your desires are your guide to what is possible for you. Your life really can be what you dream it to be.

Ask yourself:

  • Is your life not what you would want it to be?
  • Are you struggling in any area of your life?
  • Would you like to change your behaviour?
  • Do you struggle with fear?
  • Do you want to create different results in your life?
  • Do you have ANY emotional issues?
  • Do you feel stuck?
  • Do you have too much stress?
  • Are you feeling depressed?
  • Would you like more Self-Esteem and Self-Confidence?
  • Would you like to Clear All Your Emotional Baggage?
  • Do you want to Eliminate Your Limiting Beliefs?
  • Do you want to clear up your past, and align your mind and emotions towards a compelling future?
  • Do you want to free yourself from ALL the Anger, Sadness, Fear, Hurt and Guilt?

If you answered yes to any of these, you might want to also consider reading through my e-book. If you are interested fill out the form to the right and you can download it. You can also contact me about setting up a coaching session.

In your session, we will work to:

  • Uncover your Personal History,
  • Explore your Desires and Goals,
  • Understand Your Mind,
  • Discover your Relationships to things and people,
  • Heal and Transform Past Unresolved Emotions
  • Unlock your inner Wisdom,
  • Gain Emotional Freedom,
  • Re-Align Your Inner World,
  • Dissolve Limiting Beliefs,
  • Integrate Inner Conflicts,
  • Re-discover your Authentic Self
  • And so much more.

I am committed to:

  • Respect your model and views of the world,
  • Help you expand and grow,
  • Help you focus on the results you want,
  • Assist in objectives that increase your choice,

I expect commitment from you as well. I only want clients who are as committed as I am to getting the results they want. Without your commitment, there can be no real change. You are the one that makes all the changes; I’m here to help and guide you through the process.

I’m focused on helping and empowering you to heal and take charge of your life. Growth and personal development is a journey. I want to help you reach the next step.

Are you ready to really start living the life that you want? Book your free session with one of our coaches today!

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