NLP is used as one of the tools to re-frame how you experience reality. By exploring your natural language – how you talk to yourself and communicate with others, you’ll become more aware of what’s keeping you stuck.
Once you’ve detected these unconscious limiting beliefs, you can set out to change your perceptions and thus your behaviour, and in so doing stop repeating the same old habits that no longer serve to bring you happiness and growth.
Its main aim is to help your conscious and unconscious mind connect and communicate with one another, so you can understand yourself better and become empowered to take the actions needed to create change in your life.
The unconscious mind is not a brainless monkey, but a potent part of you; it’s the place where all your memories, habits, thoughts and behaviours live.
When your whole self is aligned, conscious and unconscious, you can erase your limiting beliefs and take action to transform your life.