How Do I Choose a Life Coach?

It has been proven that individuals can achieve fulfilment in life by working with life coaches who can assist them in establishing and achieving their dreams, overcoming mental barriers, creating and nurturing loving relationships, and enhancing their physical and mental well-being. As there are so many different topics to choose from, most life coaches choose a niche that they are passionate about.

The purpose of a life coach is to assist you in identifying the obstacles standing in your way of achieving your personal and professional goals. Together, you will develop an action plan to help you accomplish them.

The most effective coaching is provided by an individual who matches your personality and has the ability to provide you with the appropriate type of coaching based on your life stage.

How Do I Choose a Life Coach?

There are many different types of coaches, including career coaches, relationship coaches, and spiritual coaches, among others. Depending on what area of your life you wish to focus on, you should look for the following characteristics in a coach:


Coaching is all about achieving lasting results. Work with a coach who will help you set the right metrics for success – and you will achieve all your goals.

Strategic Thinking 

Every person is unique, so you’ll need a coach who can help you develop a personalized path that addresses your limiting beliefs, to achieve your desired outcome. A coach that can think outside the box will be a wise choice. 

Good Listening Skills

A life coach who is willing to listen and understand you is more likely to be able to help you reach your life goals. Coaching is about you and finding a way to achieve your goals. Find a coach with impeccable listening skills. 


By following up with you regularly, a good life coach will be able to determine how well you’re applying what you’ve learned. While you are the primary contributor to the success of your coaching, your coach should also hold you to some standard.

Different life coaches use different techniques, to help you get results. The team at Integrative Life Coaching has two decades worth of experience in assisting individuals to reach their life goals. Get in contact with us today and take the first step in living a life of happiness, contentment and fulfilment.