If you are interested in finding out more about executive coaching and life coaching through Integrative Coaching, we would love to hear from you.
PHONE: 021 418 5080
E-MAIL: assist@integrativecoaching.co.za
PHONE: 021 418 5080
E-MAIL: assist@integrativecoaching.co.za
If you’re ready to get started and are interested in working with an Integrative Coach, our first step is to start off with your free Discovery/consultation session, which is usually 40 minutes. This is to establish whether you are comfortable and have chemistry with the coach as we place a great deal of importance on connection. We will also explore and identify your goals and challenges and gauge your willingness and readiness to engage in your journey. Book your discovery session, today.
Once you and your coach have decided to work together, you will begin to develop an individualized plan that will best suit your personal growth and development needs on your coaching journey. Optimally this would be weekly sessions, of 50 minutes each, to create and maintain the momentum of sustained growth.
Now that we’ve formalised and mapped out your coaching journey, it’s time to get stuck into the process. This requires that you learn how to expand your awareness, which will include your thoughts, emotions and beliefs that might be holding you back.