A purposeful and happy life does not mean it is free from stress! You can have stress in your life (like everyone else), and still live a meaningful, fulfilling life! The thing you should try to avoid or learn to manage is chronic stress.
The stigma that seeing a therapist of some sort is a bad thing is long gone. People are not scared to acknowledge that they need help with their lives like 20 or 30 years ago. More and more people are admitting that they can’t handle the stresses of everyday life. And why keep on struggling if there’s help available?
If you are still contemplating if seeing a professional is right for you, we can help you decide. At Integrative Coaching, we have one primary goal – for people to live fulfilling lives and be undeniably happy! You might need guidance from an executive coach if you are struggling with one or more of the following:
You Don’t Know Your Purpose in Life
If you don’t know your purpose in life, you will never be satisfied. Everyone has a purpose, but some people need help to decipher it.
You Are Not Satisfied with Your Career
Choosing what to do with your life when you are 18 is insane, yet that is what society expects of us. The direct result is that many people are stuck in careers they hate. But, we’re here to tell you there’s more to life than a dead-end job. And we can help you figure things out.
Your Relationships Are Complicated
Complicated relationships are not always your doing. But if all of them are challenging, you might be the problem. An executive coach can teach you skills and give you the tools to improve personal and professional relationships with the people in your life.
You Are Feeling Anxious and Stressed All the Time
Some degree of stress is considered normal. Chronic stress, however, is not. It can affect your physical health and even cause death. If you are constantly feeling anxious or stressed, it is time you learn how to get rid of it and or manage it.
Executive coaching is an excellent way to start your self-discovery journey. You will benefit from advice, guidance and accountability an executive coach has to offer. For more information or to book a Free Discovery Consultation, get in touch with Integrative Coaching today.